Adults

“Our wounds are often the openings into the best and most beautiful part of us.” - David Richo

At the end of the day, the most important relationship that we have is the relationship we have with ourselves. If we don’t trust ourselves, what we believe in, and even our own decision making abilities it will impact the different areas of your life. You may see those challenges show up in your personal relationship with others, your effectiveness in your career, and even in your ability to be fully present in every day life.

I work from a psychodynamic lens which means I believe that our behaviors and thoughts as an adult are deeply rooted in our childhood. Our childhood experiences are crucial in shaping who we are as adults. My work focuses on looking beyond the surface of your issues and working together on understanding why you do what you do. (The decisions you make).

Together, we will work through traumas and move you towards the life you dream of for yourself. I’m here to create a safe space to explore your life, and to give you the tools needed to repair relationships with others, and most importantly, yourself.